January 2009 - Posts

"New" Year's Resolutions
January 29, 2009 8:28 AM by Judy Lichtenberger, CMT, AHDI-F

How's that New Year's resolution coming along? Did you have one, several, or a long list as we welcomed 2009? According to experts, if you do something different for 21 days, it becomes a habit. Did that work for you? It's been over 21 days since New Read More...

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Yes, We Can!
January 21, 2009 9:59 AM by Judy Lichtenberger, CMT, AHDI-F

Our country is experiencing history-making firsthand with the inauguration of Barack Obama as our 44 th president. What a week in our country's history! The challenges we face as a country, the economy, the wars, the environment, healthcare, etc., are Read More...

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The Paradox of Goodwill
January 15, 2009 10:46 AM by Judy Lichtenberger, CMT, AHDI-F

Many stores in our region have been offering hundreds of generic drugs for $3-4 a month. Recently a few stores, mainly grocery stores, started offering free antibiotics for the first few months of 2009. Customers with a valid prescription are able to Read More...

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Trash to Treasure
January 7, 2009 7:41 AM by Judy Lichtenberger, CMT, AHDI-F

I suspect many homes have a section of the house devoted to "junk" or "things I may need in the future." At the very least, most people have a junk drawer. Well, at our house we realized we have a junkyard basement! At one point early in our married life, Read More...

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What is RIGHT with U.S. Health Care
January 5, 2009 7:59 AM by Judy Lichtenberger, CMT, AHDI-F

Over the past year, much of the news is bad news, including our health care system. However, I would like to take a moment at the start of the new year to be thankful for something downright positive in the current state of everyday health care. Yes, Read More...

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