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ADVANCE Outlook: Lab Professionals

No Drinking: Urine Is NOT a Beverage

Published April 17, 2012 9:04 AM by Valerie Newitt

Science has finally figured out what I already knew: It is not a good idea to drink urine.

Really? Duh. I didn't need a research paper to tell me that! Yet others may be enlightened to hear that researchers have determined that bacteria are present in the bladders of some healthy women, which discredits the "common belief" that normal urine is sterile. These findings were published in the April issue of the Journal of Clinical Microbiology by researchers at Loyola University Chicago Stritch School of Medicine (SSOM).

"Doctors have been trained to believe that urine is germ-free," said Linda Brubaker, MD, MS, dean, SSOM. "However, these findings challenge this notion, so this research may have positive implications for how we treat patients with urinary tract conditions in the future."

It could also have implications on what goes into some people's breakfast juice glass, too. Think I'm kidding? A  particularly illuminating article from a past issue of The Independent offers these insights:

"Auto-urine therapy, or urotherapy as it is sometimes known, dates back to several ancient cultures and even, arguably, the Bible. Egyptian medical texts and Chinese and Indian documents mention the benefits of drinking one's urine, while the Aztecs used it to disinfect wounds...

"One of the prime movers in the [urotherapy] movement, Martha Christy (author of Your Own Perfect Medicine) says that the first toilet visit of the day is the most beneficial. She recommends a regime beginning with five drops of 'fresh morning urine' under the tongue before gradually increasing the dosage to as much as a cupful, morning and night. Urine can also be used as eye and ear drops, for gargling with or in the bath."

Remind me never to brunch at Martha's house.

While the article concluded on its own that drinking urine may not be all it was cracked up to be, it offered some pretty amusing insights, nonetheless. These, among others, were compiled by Independent reporter Maxine Frith:

  • Self-urine therapy dates back 5,000 years to ancient India, where it was known as "shivambu shastra" and seen as a way of rejuvenating body and soul.
  • Male porcupines use their urine to soften the female's quills before mating, while vultures urinate on their legs to cool themselves.
  • Advocates claim it has antibacterial, antifungal, antiviral and anticancer properties.
  • Author JD Salinger was fan or drinking urine.
  • Research in the 1990s claimed that drinking urine could cure jet lag.
  • The practice is particularly popular in China, where millions of people drink a daily dose of their own urine.
  • Some fans believe the Bible recommends urine therapy. A verse in Proverbs advises: "Drink waters from thy own cistern, flowing water from thy own well."

Thank goodness researchers finally have put a cap on the discussion. Leave urine where it belongs: In specimen bottles.

posted by Valerie Newitt
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6 comments

Part of the problem here is context.  Sure one could say there is a risk in consuming a 'bodily fluid', but does that risk not extent to ALL bodily fluids?  Should we follow this line of reasoning we should ban all kissing and intercourse, and stick to test tube babies.  Furthermore, we expose ourselves to more harmful bacteria on an average day touching 'common surfaces' than one would from urine.  

While I don't think people should be chugging it down like a sports drink (I don't drink my own urine by the way) in the big scheme of things is the risk greater than for any other potential contamination?  I don't think it is.  I can't recall ever hearing about a person becoming ill from ingesting urine, yet I'm hearing about deaths from influenza every day.  New York is at 20K cases already, and the flu season is only half way done.  

Furthermore, what hasn't been mentioned is that only ~1% of bacterias have the potential to cause an infection.  (Salmonella & E. Coli are two that come to mind here.)  

I'm not someone who 'buys in' to the beliefs behind auto-urine therapy.  However, there are hundreds of 'natural health products' that likely offer the same negligible benefit, yet society doesn't see all too concerned about it.

'Pee' doesn't bother me.  It's over 95% water and hardly something I would consider a significant bio-hazard.  Now blood is another matter entirely, as is saliva.  If there is a place for legitimate concern to be raised, then those two fluids are the ones we should be concerned with.

Gerald January 12, 2013 3:20 PM

Not done me any hsrm either!

Stu Jones, All - Boss, All January 11, 2013 4:06 PM
Epsom VA

I tried to post earlier..I hope I am not a victim of selective harvest.

I have been drinking female urine for almost 4 decades with no ill effects...female urine is sexual to me and i have no intention of quitting...a fair discussion might be to compare urine with the human mouth...now THERE's a Big Yuck!../:

John January 11, 2013 12:10 PM
Watertown SD

Two very different comments, and both worthy of review.

John, do you mix it with something to make it more palatable? Your testimony is certainly interesting. However, recent studies suggest you may be exposing yourself to bacterial health concerns. Does this worry you?

Valerie Newitt April 23, 2012 1:15 PM

Urine is all it is cracked up to be. I read Water of Life by John Armstrong 35 years ago and experimented only to find it cured my very bad tennis elbow inflammation in 3 mths without stopping work.

A couple of years later I used it again when I developed tendonitis in the wrist/forearm which was excruciatingly painful. One glass lessened the pain and swelling by 50% within 15 minutes and it was cured completely in 2 weeks. Worked the first week and it was still very sore but useable with urine therapy, second week I stopped work and it cleared up completely. This is unheard of using modern medicine. I have drunk the morning glass for 15 years and noticed an immediate boost to my immune system because I suffer much less than those around me with viruses etc. that go around. Could say more, but no need. People who spread rubbish about it being useless and bad have never tried it! Why listen to them? I and many others have done this and know the incredible benefits.

John Peters April 19, 2012 1:48 AM

Urine is a waste product; so why would you ingest something the body is trying to get rid of. I fisr heard about urine therapy in the 1970's when Indian Prime Minister, Moraji Desai, swore by this practice. In fact he claimed it cured several conditions including hemarrhoids!

I think in our quest for exotic and "natural" therapies we sometimes lose a sense of reason.

As scientists we have all been taught urine is sterile; its contamination by the genital tract and collection containers that cause the proliferation of bacterial growth.

As you stated, Valerie, I dont need a research paper to convince me drinking urine from our own "cistern" is probably not the best idea out there.

Glen McDaniel April 17, 2012 12:04 PM
Atlanta GA

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