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December 2010 - Posts

ADVANCE Perspective: Physical Therapy & Rehab Medicine

A Healthy 2010
by Danielle Bullen
So many times, we make New Year’s resolutions concerning our health that go by the wayside in February. Instead of dwelling on them, let’s remember the healthy living successes we had this year. The best decision I made for my health in 2010 was to take Read More...
Wishing You a Sane Christmas
by Danielle Bullen
Among the mistletoe and merriment of the season lies a very serious issue-stress. All the baking, decorating, shopping and entertaining can make us put unnecessary pressure on ourselves to create the "perfect holiday"-a December myth. The American Psychological Read More...
Food Glorious Food
by Danielle Bullen
This time of year is heaven for those of us who love to eat. In many cultures, food is as much as part of the celebration as a menorah or a tree. From latkes on Hanukkah to peanut soup for Kwanzaa to grapes on New Year's, almost everyone has some sort Read More...
One PTA's Wish This Holiday Season
by Rebecca Mayer
Dubbed the 2010 PT Fundraising Drive, donations are being collected throughout Rhode Island to benefit the local chapter of Make-A-Wish Foundation . With a long history of individual charitable pursuits, Kevin Silvia, PTA, CSCS, of Performance Physical Read More...
Celebrating Ability
by Danielle Bullen
December 3 rd was the International Day of Persons with Disabilities. The day was founded by the United Nations to achieve "full and effective participation of persons with disabilities in society." According to the World Health Organization, approximately Read More...
Take Five Minutes of Your Day
by Rebecca Mayer
I spent a portion of my day fighting to swallow the big emotional lump in my throat and choke back tears as I attended the last of a 2010 lecture series at Bryn Mawr Hospital in suburban Philadelphia. Surrounded by health care workers from every corner Read More...


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