The Busy PT's Guide to Finding Balance : February 2008

Life Changing List by Janey Goude: Would you like to know how to make time for what is important to you? The answer is as simple as two little letters: N-O. But simple is not always easy. Actually saying "No" can be difficult. Knowing when to say "No" can be equally challenging. Basic Read More...
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Valentine Surprise by Janey Goude: As a kid I intensely disliked Valentine's Day. I've always been an over-analyzer, so deciding which card was right for which friend was painful. Should I give Abbie the puppy or the kitty Valentine? What if she spells her name "Abi"? What if I forget Read More...
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JUST SAY “NO!” by Janey Goude: There is simply not enough time in a day to do all I want and need to do. How about you? If you are like me, always wishing for just a few more minutes--or hours--read on. In 10 years, what will you regret NOT doing today? That is what you need to make Read More...
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Date Time by Janey Goude: One of the most difficult tasks is finding down time with my husband and my kids. In the daily chaos that is life, time always seems to slip through my fingers. There is always "to do" list left over at the end of my day. I'm guessing I'm not alone. So Read More...
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