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The Busy PT's Guide to Finding Balance

Bringing Balance in 2009

Published January 6, 2009 11:27 AM by Janey Goude

As we welcome a New Year, many people resolve to reprioritize their life and to bring more balance into their days.  Keeping connected with our families by spending intentional time together is one way to bring balance into our lives.  Here are some creative ideas of how to spend time together!

Instead of dinner and a movie, try brunch and a matinee.  Same experience, less money!  On the weekend, many restaurants will try to slip you their dinner menu during the day.  So you may have to ask for the lunch menu, but it is available.  A lot of great movies just came out for the holidays and will be playing for awhile.  I can personally vouch for Marley and Me.  Stay away-far away- from The Tale of Despereaux.  Care to share your favorites-or cautionary tales?

I'm not a music connoisseur, but even I like a good jazz tune.  Something about the sultry atmosphere in a jazz club just sets the mood for an intimate evening with your sweetie.  Listening to a good jazz CD (try Isaac Hayes) beside a fire will do in a pinch.

Curl up together with the Sunday crossword puzzle.  This one runs in our family.  My mom inherited her love of word puzzles from my grandmother.  My husband's dad loves crossword puzzles, so much so my mother-in-law got him a crossword dictionary for Christmas!  But my husband and I have had to come up with an alternative.  I'm not quick enough to do crosswords with my husband.  I don't even get done reading the clue and he is already writing the answer.  Instead, we have found some online games we enjoy together.  My favorite to do with my husband is Word Whomp...it's like Whack-a-Mole with words!

You can go to your local planetarium's evening show or you can buy your own telescope for a private showing!  On a clear night, you can just hold hands and look to the sky in wonder.  A bonus this time of year:  If you live someplace cool, stargazing is sure to lead to cuddling!

If you are athletically inclined, grab a basketball and hit the free courts at the park.  If you are more of a spectator, head to a college basketball game.  We enjoy going as a family to the college girls' basketball games.  They are cheaper, but still entertaining.  Plus we don't have the crowds to fight!

Do you have a favorite activity you enjoy with your family? 

Wishing you a Happy, Healthy New Year with balance everywhere you look!

2 comments

When we were younger with children at home, we experienced many challenging situations which seem to stimulate me to re-evaluate how we, as a family, were "doing life." Many of these choices had to fall into a less expensive way than our community, even our family we worshipped with.

My husband's salary wasn't large so we had to work within that budget which was small. We chose to do whatever we must for me to stay home for our children. To do this we didn't have many of the luxuries that most had. At times this was difficult as our children grew older. They never complained, if they suffered, they did so in their hearts.

All of these wonderful family enjoyments I've read about take time which seems to be meager these days. Everything vies for our time and families are stretched to meet time for all of the activities, not to mention money. When we made our decision to step off the treadmill that society had going, which seemed to be slowly increasing with time--now seems to be at breaknect speed. Do we dare to be different, do things a different way?

It's scary to think about, but we must first see that it's not working for family life. Then we need to move and  back away from our self, spirit, person and be an impartial observer. Pray and then with pencil in hand, make an outline. Pray and then see how things could be done differently giving more time, less friction, less money not comparing it with our friends and community. Maybe this can be done slowly or perhaps the change in our economy will nudge--or hurl--us into moving faster with our changes.

We have such a wealth of resources and good moderate weather for outside activities conducing to camping out, fishing etc. for the outdoors families. Search the libraries for ideas. I believe the children will, after a period of weaning off of the way everyone else does it, experience a fulfillment, satisfaction of their new way plus having parents who are not pressed beyond measure to perform and meet standards demanded by the treadmill. It can be done.

Tommie January 10, 2009 4:00 PM

We play Scrabble games at family gatherings.  In the box are old score sheets from 20 years ago with names of relatives now deceased.  The memories live on!  Family walks are another treat:  down the street with the dogs or across the Lake Murray Dam.  We like star gazing too!  On the back porch with a candle-lit lantern.  It's one of those rare quiet spots.

Ruth January 7, 2009 7:54 PM
Lexington SC

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