The Busy PT's Guide to Finding Balance : March 2009

Bringing Balance to our Good Intentions by JANEY GOUDE: "The best laid plans of mice and men..." I do have some well laid plans! I'm a planner. I love to plan. But sometimes I get stuck in the planning stage. Like the perpetual college student, I can be the perpetual planner. If I'm being totally honest, sometimes Read More...
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Bringing Balance to our Friends by JANEY GOUDE: Some personality tests divide results into technical sounding categories, like "melancholy." I prefer the animal names; I'm a cross between a beaver and a golden retriever. The golden retriever can pose challenges when it comes to friendships. I'm loyal Read More...
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Bringing Balance to our Emotions by JANEY GOUDE: Years ago, I had a patient whose emotions were out of control. Everything was a huge ordeal. We all know people like this, don't we? They are the ones to whom you'd just like to say, "Get a grip!" For those who tune into reality TV, think Tatiana. Not Read More...
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Bringing Balance to our Days by JANEY GOUDE: I love my "to do" list. But I usually have a lot of list left at the end of my day! My list helps me stay on task. Checking off what I have completed gives me a feeling of accomplishment. And having my appointments, errands, and projects written down Read More...
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