The Busy PT's Guide to Finding Balance : May 2009

Bringing Balance to Obesity: 30 Day Shred by JANEY GOUDE: We are an obese society--even our pets are obese. I wish I could say I'm on the healthy side of this issue, but I can't. If you've struggled with weight, or know someone who has, I hope this post will encourage you. Back in the day I was a svelte 126 Read More...
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Bringing Balance to our “NO!” by JANEY GOUDE: " No! " It is one of the first words in a child's vocabulary: right after "da-da" and right before "mine." How does it happen that a word we have no problem using as a child creates so much angst as an adult? This week I watched Abigail's first struggle Read More...
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Balance Poll by JANEY GOUDE: We are halfway done with our ABCs of Balance. Before we began you came up with some wonderful suggestions of topics you'd like to discuss. Have you recognized your ideas in these blogs? As we've talked through the first half of the alphabet, you've continued Read More...
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Nothing But Blue Skies: Bringing Balance to our Moods by JANEY GOUDE: As I entered the store, drizzles pelted my head. An all encompassing grey sky foretold hours of wetness. When I exited the store, less than thirty minutes later, the sky was brilliant blue with a dusting of soft white clouds. Not a rain cloud in sight. Read More...
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