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The Busy PT's Guide to Finding Balance

Life Without My Right Hand

Published June 2, 2010 11:10 AM by Janey Goude

A scaphoid fracture of my right hand sent me to the orthopedics' office a couple weeks ago. Since I am right handed, life in a thumb spica cast has proven challenging. As expected, many daily activities are difficult if not impossible: styling my hair, typing on the computer, writing (I didn't realize how much I write during a day), washing dishes, controlling the mouse, cutting food and applying make up.

I realized there are some things we do with our right hands regardless of which hand is dominant. I've found myself wishing for a car with a push button ignition. Initially, I had to walk around to the passenger side to start the car with my left hand. The gear shift wasn't much easier. Shaking hands is awkward.

There have been some activities that were easier than I expected: bathing, shaving my legs, eating (once my food it cut) and tying bows. Fortunately my teen daughter started shaving this year and has been my left underarm shaver. She's positively giddy with excitement over this new responsibility. Some daily activities were unexpectedly difficult: flossing, brushing my teeth, my magnetic closure purse, folding clothes, hanging clothes and pulling pants up and down.

The two biggest surprises came with driving and using the phone. Even though I am right-hand dominant, I steer almost exclusively with my left hand. That's making life a lot easier and safer. I discovered I hold the telephone in my right hand. So phone conversations have been on speaker phone, short and to the point, or just avoided completely.

Two of the biggest adjustments have been asking for help and living life on other people's time schedules. One of the blessings has been a new appreciation for my husband and children who have risen to the occasion by cooking, doing housework and even typing these blogs.

7 comments

Dean,

I actually thought of your plight when I was trying to figure out how to navigate the car.  I wondered if the ignition and turn signal were on the left side of the steering column there. Thought about how nice a seven week sabbatical in the UK would be!

Yesterday I took my son on our monthly date.  We wanted fast food Japanese.  Another challenge:  chopsticks. ha!  I couldn't even eat the rice with a fork!  So I can cross chopstick-using, rice-serving Asian countries off my sabbatical list!

Janey Goude June 3, 2010 7:57 PM

Julie,

Excellent point about the nursing home.  True in a hospital too.  I remember when I was in the hospital last time and wasn't allowed out of the bed.  I learned quickly to ring VERY early for the bedpan!!

Janey Goude June 3, 2010 7:52 PM

Ruth and Kelly,

You make very good points--it could be much worse:  both arms (my husband knows of a man who broke both arms at once) or permanent.  I have considered that in this-how fortunate I am and how minimal this trial is in light of what others suffer.

Oddly, amputation had not crossed my mind as much as some of the stroke patients I've worked with, perhaps because I still have to accommodate the arm even though I can't use it much.  But then, at least I can use it some.

Thanks for the well wishes.

Janey

and no, Ruth - controlling the mouse wasn't a typo.  I was talking about the computer mouse :-)  Harder to do the mouse left-handed than typing with one hand and one finger!

Janey Goude June 3, 2010 7:41 PM

I completely understand where you are coming from.  Life is difficult when there is only on e hand, but when you loose both,  your whole perspective of life takes a different turn.  You have to learn how to do things in a different way.  You still do the same things, you just need to train yourself to think differently.

Life does get better, but in the meantime, enjoy your family doing things for you and relax.

Kelly June 3, 2010 10:49 AM
Winnsboro SC

Yikes!!  Bravo for Hannah being willing to shave your underarm!  She should get 50% of the will!  :-)  (LOL)

Doind everything else on someone else's schedule reminds me of the complaints I hear at the nursing home.  I have two patients that are completely dependent, little use of their hands and no use of the rest of their bodies.  They always complain (and rightly so) of having to hold all of their needs until someone is "ready" to help them.  The loss of control of every daily need is something they all contend with.  

I hope this isn't getting us ready to go to the nursing home!  

Love you!

Julie June 3, 2010 10:09 AM

My sympathy as I remember breaking my left elbow and trying to negotiate the drive -up ATM.  My brother recently lost his right arm below the elbow and I tried to imagine his life by living mine using one hand.  Thank Heaven for family and friends. "Controlling the mouse.." - was that a typo?!  You are in my prayers and counting the remaining days with you.

Ruth June 3, 2010 8:21 AM

Janey, first, thanks for your comment on my post this week. Second, this seems oddly reminiscent of the challenges I faced when learning to drive on the other side of the car on the other side of the road! I was lucky that I only had to contend with it in the car, as opposed to EVERY task I do like yourself.

I do empathize with you!

Cheers, Dean

Dean Metz June 2, 2010 12:25 PM

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