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The Busy PT's Guide to Finding Balance

My Life on Crutches

Published January 6, 2011 11:02 AM by Janey Goude

Allison Young posted an interesting look at her day in a wheelchair (November 5, 2010). I never got around to posting. Now I'm glad, because I get to post from an entirely different perspective.

When I was in PT school, we also had "A Day in the Life" exercises. My mobility device was a wheelchair. The most memorable aspect was when people spoke to my caregiver rather than to me. Even in the cafeteria food line, they asked the person standing with me what I wanted, rather than asking me what I'd like to eat. I suppose because I was in the wheelchair, they assumed I must be unable to carry on a conversation or make any decisions. The other memory that sticks out is the large number of people who offered to open the door for me; I appreciated that action as a kindness.

Flash forward 23 years. I'm on crutches, for real, for the first time ever. To add insult to injury, I'm non-weight bearing. These are my observations so far:

● No one is asking my caregiver questions. Everyone is addressing me. Even when I'm in a wheelchair (thank you Best Buy!), people have looked me in the eye and spoken directly to me. Refreshing.

● People are still holding doors open. I'm even more grateful now than I was then.

● If people are looking at me piteously, I'm too busy looking at the pavement - trying not to land on it again - to notice. If they are looking at me with pity, I don't blame them. I would pity me too. These crutches are hard!

● There are those who look at me as if I am someplace I don't belong, like they are being inconvenienced by my presence. I don't mind the pity looks, but I do mind the "What are you doing here?" looks. You can tell the difference.

● Most people are compassionate and accommodating, pausing to allow me to go first or mindful of my position and giving me a wide berth. However, there are those (adults and children) who cut me off or push ahead. I can't quite decide if it is out of rudeness or obliviousness.

● Non-weight bearing on crutches is far more of an inconvenience than an arm in a cast - even your dominant arm. I didn't realize how much I could do with a broken right arm, until I broke my right foot.

● Teaching crutches when you are completely able-bodied is nothing like using them when you have a weighted boot/cast on a leg that cannot bear weight.

● Time, especially 20 years of it, is not a friend to balance, coordination or strength. If my next 23-year flash-forward includes a broken hip, I'll want to do it with muscles that have been kept active. I'm not sure how I'll fit it in, but an exercise routine is no longer optional.

7 comments

It's interesting that you were treated differently in a wheelchair but not so much on crutches.  I wonder why -- maybe people see  crutches as a sign of a temporary departure from your "normal" state and a wheelchair as a sign of a more permanent, or maybe more pervasive, disability???  

In an unrelated thought, I played a large musical instrument for many years, and if anyone ever offered to help, I asked them to hold the door.  Same held true when my children were small enough to ride in a stroller.  It's a small thing, but makes life SO much easier!

Debbie January 28, 2011 1:45 AM

Julie,

Thanks for your comment!  Misery loves company :-)  I'm looking forward to getting to bear weight when I see the doctor tomorrow.  My neighbor offered her walker and her walker with a seat.  She had to have foot surgery a couple of years ago.  Unfortunately our home is not conducive to a walker.  So I'm managing on the crutches.  But hopefully not for long.

I hope you don't have any more broken bones or assistive device experiences!

Janey Goude January 20, 2011 12:53 AM

Can I get an AMEN!!!???   You definitely have to be IN-SHAPE to be injured.  I thought round was a shape, so I thought I would be fine.  When I was on crutches it felt like someone had strung a turkey over two toothpicks.  YIKES!!  The wheelchair was better but more exhausting, especially when I had to do any small amount of incline.  I loved life when I was doing one crutch just for extra support.  Then after the ordeal was over, someone suggested a walker.  That would have been great, but my prayer is to never try it again.   Once you can bear weight on the boot you feel like you have a whole new freedom.....it's the small things!

Julie January 10, 2011 10:58 AM

Tammy,

Thanks so much for sharing your experiences.  I am sorry for your struggles.  I've encountered people with disabilities who take offense when people try to help them, insulted that others assume they can't accomplish the task.  So now I think twice before offering my assistance.  Thanks for the reminder that there are also people struggling who would not only welcome the help, but are actually hoping someone will help.

Janey Goude January 8, 2011 11:41 PM

Ruth,

Thanks for your kind thoughts.  

Janey Goude January 8, 2011 11:28 PM

My husband recently broke his foot due to diabetic foot  and ended up in a wheelchair, non-weight bearing for 12 wks. I never realized how much of a struggle it would be. He has dialysis 3 nights a week and our kids and myself had to get up at 3 am every morning to drive across town to pick him up. Loading and unloading the chair everywhere we went soon caused injury to my rotatory cuff. People didn't seem to notice the struggles. Very few offered help. Going to businesses we met with even more obstacles. I could not believe the government offices in this city that do not offer proper ramps or parking for the disabled. Our system is broke, I fear beyond repair, in this country. Those who are in dire need of help and assistance cannot get it and we are being left to "do the best you can". My family deals with being the "outcast handicap" and the "assistance"world passes us by with hands clinched and faces down. I am not saying  life is not worth living, but I am seeing life a little differently now.

Tammy Tolbert January 7, 2011 9:55 AM

Lexington SC

Tammy Tolbert January 8, 2011 10:56 AM
Lexington SC

So sorry about your ordeal.  From falls in recent years, I know there is a blow to self confidence as well as the bone. A nudge to slow down and re-prioritize.  An exercise program is never lost.  My thoughts are with you.

ruth January 8, 2011 9:26 AM

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