The Busy PT's Guide to Finding Balance

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Spring Cleaning by JANEY GOUDE: Last week my oldest daughter looked at our dining table centerpiece and asked, "Mom, if you went in someone's home and they had this much dust, what would you say?" I told her if I knew they'd had a month like we just had, I'd give them a pass. Long story Read More...
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Try It, You'll Like It by JANEY GOUDE: "When you catch yourself becoming irritated or disturbed at circumstances, stop and laugh at the little things that steal your peace." - Debi Pearl Driving down the road last week, I caught myself being entertained by other drivers. Granted, I wasn't Read More...
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Valentine Surprise by JANEY GOUDE: As a kid I intensely disliked Valentine's Day. I've always been an over-analyzer, so deciding which card was right for which friend was painful. Should I give Abbie the puppy or the kitty Valentine? What if she spells her name "Abi"? What if I forget Read More...
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De-fusing Your Workplace by JANEY GOUDE: This time of year can be joyous, exciting and wonderful. But it can also be a time filled with sadness, stress and short fuses. The stress of the holidays can lead people to act in ways they normally wouldn't. Situations that are usually no big deal can Read More...
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