The Busy PT's Guide to Finding Balance

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Bringing Balance to Obesity: 30 Day Shred by Janey Goude: We are an obese society--even our pets are obese. I wish I could say I'm on the healthy side of this issue, but I can't. If you've struggled with weight, or know someone who has, I hope this post will encourage you. Back in the day I was a svelte 126 Read More...
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Bringing Balance in 2009 by Janey Goude: As we welcome a New Year, many people resolve to reprioritize their life and to bring more balance into their days. Keeping connected with our families by spending intentional time together is one way to bring balance into our lives. Here are some creative Read More...
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