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April 2011 - Posts
PT and the City
Social Network Guidelines
by
Lisa West
It's pretty undeniable the massive impact that networks like Facebook and LinkedIn have had on our personal and professional lives in the past few years. I used to run for my phone when something exciting happened, but these days I switch on the computer
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Light Duty
by
Lisa West
During one of my clinicals (in PT school), I was given some feedback from my instructors on better body mechanics when working with patients to prevent injuries to myself. My instructor pointed out ways to improve the equipment, my proximity to the patient,
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A New Blog Title
by
Lisa West
Reality check: I am not a new grad. My blog editor suggested updating the name of my blog and made me realize how long I have been out of school. Really? I'm not new anymore? Does that make me old? Am I really an adult? I have a mortgage, student loans,
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Workout DVDs and Physical Therapy
by
Lisa West
Most of my family, coworkers, friends and even those who read my blogs regularly know that I consider myself to be in fairly good shape. I exercise at least three days a week - usually running, but some weightlifting and abs too. I'm on my feet most of
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