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Peds Place

Time to Confess My Bad Habit: Smoking

Published October 15, 2009 1:00 PM by Stephanie Scarbrough
I have a confession to make. I know this will make some people label me as the lowest of the low, but I have to spill the beans. I was a smoker for 14 years. 

I started at 14, just one of those rebellious things. When some of my friends eventually gave up the habit by 15 or 16, I stuck with it. At one point, I was up to two or three packs a day during one long summer. We would just all hang out and chain smoke all day and then get up and do it again the next day.

My parents knew (my father was none too pleased), but they didn't give me tons of grief about it. My mom had smoked for years. In fact, that may be one of my earliest memories of her. It is very true that children of smokers tend to smoke themselves.

The fact I smoked became part of my identity. I was many things: happy, funny, nice, creative, clumsy, a smoker. It was just a part of me. It never was a problem until RT school. 

I had several classmates who smoked too. We would all head outside at the slightest hint of a break. One of our instructors would stand just inside the door and from time to time yell out little tidbits to us: "You know you're killing yourselves." Or maybe his classic line: "You keep that up and it's job security for the rest of us."

I never let any of his words actually penetrate into my stubborn head. I just laughed it off and kept puffing. 

It was difficult when I went to clinicals as a smoker, but even harder when I graduated and started my professional life. There were several of us RTs who smoked. It wasn't too bad...until they all had the night off and I was the only one working. 

People came out of the woodwork to make comments about my dirty little secret. All of that well-meaning "information" just made me all the more determined to light up. 

Time came and went, and our campus went entirely smoke-free. There were talks of punishments ranging from a ticket to termination for getting caught. I think I lasted a week wearing the patch at work before I would take the patch off and sneak a quick smoke. Soon I was taking that stupid patch off four or five times a night to "just get a little fix." 

Eventually I gave up the patch idea and just hid and smoked. Then I moved out to the open. I knew every spot to go, every security guard who was sympathetic, and every charge person who would get mad or be cool with my repeated breaks.

I always got my work done and never took a lunch break to make up for my time away from the unit, but it had to have gotten old to my co-workers.

It wasn't that I hadn't tried to quit. I tried gum, the patch, an inhaler, cold-turkey, yadda, yadda, yadda. If it was out there, I gave it a try at least once. I truly did enjoy smoking; but eventually all the bad aspects to it would catch up with me and I'd try to quit again. It never worked because I never really wanted to quit. 

Everything changed July 20. I was trying Chantix for the second time...and it worked. Little did I know I was already a few days pregnant. I really do believe finding that out is what has kept me on the non-smoker path.

I may have slipped back into smoking, but wanting to keep my baby healthy has done the trick in keeping me motivated to stay smoke-free. Sure there are days I want one or see someone with one and miss it, but I think my days as a smoker may well be over!

How do you all feel about that story? Had any experience on either side of the fence that you want to share? I would love to hear from both sides. Until next time!

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3 comments

I was a smoker for 12 years and quit wile in Respiratory school.  I decided to start volunteering for the American Lung Association and teach tobacco prevention/cessation/intervention.  Funny as it seems the first few classes that I attended I had never wanted a cigarette more in my life.  I am determined though and have been smoke free for almost 3 years!  I am also determined to the cause and know people can learn and feel comfort in their attempt with stories like yours and mine.  I wish you all the best and encourage you to share your story with the people that are ready to begin their journey as a non-smoker.

Kay Chamberlin, RRT October 15, 2009 11:59 AM
Tempe AZ

Smoking is very complicated, physically, psychologically and emotionally. You have made the best choice for you and your unborn baby, and should develop a plan to continue to be a non-smoker post partum. Basically you should have a plan to do something else when you have a desire to smoke. Now would be a good time to seek resources such as the American Lung Association, the American Cancer Society and smoking cessation programs in your community dealing with maintaining life as a exsmoker. I am praying you will have a healthy baby and no complications with your pregnancy.

darrell pennington, Homecare - RRT RCP, NA October 15, 2009 10:51 AM
Morganton NC

Don't be so hard on yourself.  Don't label yourself.  You kicked the habit.  That's tougher than quitting cocaine, according to the people who do addiction research.  You fell victim to the marketing campaigns and images that, at 15, led you to conclude you needed to smoke to be cool.  It nearly ruined your life.  But you took personal responsibility and did what was right for you and your child.  You do not deserve to be labeled, you deserve to be applauded.  You are a good example to others who think it is too difficult to quit.  Keep telling your story.

anthony dewitt October 15, 2009 10:08 AM
Jefferson City MO

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