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Re: How to control the will power ?

  •  02-12-2019, 5:36 AM

    Re: How to control the will power ?

    10 Minutes of Meditation. Meditation will give you the fastest results of all of the willpower workouts listed. ...

    Work on Your Posture.

    Keep Food Diary. 

    Use Your Opposite Hand. 

    Correct Your Speech. 

    create and Meet Self-imposed Deadlines. 

    Keep Track of Your Spending. 

    Squeeze a Handgrip.


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