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Re: Green tea helps to reduce fat ?

  •  02-29-2016, 7:24 AM

    Re: Green tea helps to reduce fat ?

    Vijender thakur:

    Green tea is more than just hot, flavored water.

    The bioactive substances in the tea leaves dissolve in the water and make it into the final drink.

    When you drink a cup of quality tea, you’re actually getting a large amount of beneficial substances with potent biological effects (1).

    The best known of these is caffeine. A cup of green tea contains much less caffeine (24-40 mg) than a cup of coffee (100-200 mg), but still enough to have a mild effect.

    Caffeine is a well known stimulant that has been shown to aid fat burning and improve exercise performance in numerous studies

    i agreed with you, green tea is best product for losing weight

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