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Re: The Healthy Fat for Your Eyes

  •  01-14-2017, 4:50 AM

    Re: The Healthy Fat for Your Eyes

    • Dark Leafy Greens. The carotenoids lutein and zeaxanthin are primarily found in green leafy vegetables, with kale and spinach topping the list of lutein-rich foods. ...
    • Orange Pepper. ...
    • Organic Pastured Egg Yolks. ...
    • Wild-Caught Alaskan Salmon. ...

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