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Please Help!! I desperately need to be fit!!!

Last post 07-27-2009, 6:54 AM by albie ninja. 1 replies.
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  •  07-25-2009, 9:24 AM

    Please Help!! I desperately need to be fit!!!

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    I have tried many diets and exercises, but to no avail. I manage to lose a few pounds initially whenever I start something new, but I am back to square one again! I am completely exasperated and feel depressed. I do not know what to do. I will go to any extent to get a fit body.

  •  07-27-2009, 6:54 AM

    Re: Please Help!! I desperately need to be fit!!!

    Do not lose hope. I am sure you are on the right track and your efforts will soon bring results. However, for some insight and counseling log on to http://www.lonstein.com/. The site comes across with very valuable ways to change your approach and attitude towards things. It will guide you in the right direction towards dieting and exercising.