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I gave a few lectures at the local senior center. We focused on basic lung health, simple respiratory exercises and general topics to do with encouraging better breathing by lowering allergen content (or at least being aware of allergens in our daily lives). They all went over very well and the participants had fun (it helps to have a ...
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Yes! Check out my blog ''The Motivated Therapist''. Feel free to comment there for personal feedback. There will be several posts, including a questionnaire. I understand how it feels to be in that position, and I hope the blog's content helps you. If not, speak up :-)
Cheryl