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  • Re: Face Fat

    There are effective facial exercises for removing face fat and get rid of a double chin. Losing weight will naturally result in slimming face fat. There is a cheek puff exercise. Take a deep breath and puff the air. Hold the air into your cheeks there for about 5 seconds. Press the air into your right cheek for 5 more seconds, then in your left. ...
    Posted to Nurse POV Forums (Forum) by preet love on January 13, 2015
  • Re: Benefits of practicing yoga

    Yoga is good for heart, flexibility, better posture and less stress.&nbsp;
    Posted to Nurse POV Forums (Forum) by preet love on January 13, 2015