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  • Re: Water is very essential for skin care

    By consuming the proper amount of water needed every day, you can prevent some natural signs of dehydration, such as flaccid and wrinkled skin.
    Posted to Nurse POV Forums (Forum) by Nate Jacob on October 3, 2016
  • Re: Remedy for acidity

    In addition, if you frequently suffer from acidity, drink a glass of lukewarm water every day before going to sleep and immediately after waking up in the morning. Do not drink water during or immediately after a meal though, as it can lead to improper digestion that can contribute to acidity.
    Posted to Nurse POV Forums (Forum) by Nate Jacob on October 3, 2016
  • Re: Diabetic Foot Care

    A doctor should examine your feet at every visit and do a thorough foot exam once a year. If you have a history of foot problems, you should be checked more often. Your health care provider should also give you information on foot care and answer all your questions. Report any corns, calluses, sores, cuts, bruises, infections, or foot pain.
    Posted to Nurse POV Forums (Forum) by Nate Jacob on September 24, 2016
  • Re: How to remove the stress

    Relax. You deserve it, it's good for you, and it takes less time than you think.
    Posted to Nurse POV Forums (Forum) by Nate Jacob on September 24, 2016
  • Re: Healthy diet tips for diabetic foot care

    The foods you choose to eat in your daily diet make a difference not only to managing diabetes, but also to how well you feel and how much energy you have every day.
    Posted to Nurse POV Forums (Forum) by Nate Jacob on September 2, 2016
  • Re: Tips to prevent pimples

    Ice soothes the skin, particularly the affected area which can help your skin to become pimple-free. Applying ice on the skin will remove the oil and dirt trapped inside and reduces the redness and swelling.
    Posted to Nurse POV Forums (Forum) by Nate Jacob on September 2, 2016
  • Re: Mind refreshing activities

    Drink a glass of water immediately after you wake up to kick up your metabolism and de-fog your brain. Exercise in the Morning. Take the phrase breakfast is the most important meal of the day seriously.&nbsp;Breakfast gives your brain vital nutrients that it needs in order to optimally carry out mental processes throughout the day.
    Posted to Nurse POV Forums (Forum) by Nate Jacob on August 29, 2016
  • Re: How to avoid morning fatigue?

    Sometimes your best bet is a total energy makeoverchanges in the way you eat, drink, and exercise. Certain supplements can also help. Or maybe your solution is simple: sleep, beautiful sleep. Of course, it wouldnt hurt to have your doctor test your blood for hypothyroidism, anemia, vitamin B12 deficiency, and other conditions that can cause ...
    Posted to Nurse POV Forums (Forum) by Nate Jacob on August 29, 2016
  • Re: skin tags

    You can use Apple cider vinegar, using a Q-tip or a cotton ball, apply apple cider vinegar on the skin tag and leave on for 20 or so minutes. Do not over-do this as apple cider vinegar can irritate the skin. You should notice the difference in the skin tag in a few days.
    Posted to Nurse POV Forums (Forum) by Nate Jacob on August 26, 2016
  • Re: Best Time for Exercise

    Morning exercise will speed up your metabolism and make it run faster than normal throughout the rest of the day. Before exercising in the morning, make sure to drink a glass of water, for this will also speed you digestive tract, better metabolism.
    Posted to Nurse POV Forums (Forum) by Nate Jacob on August 26, 2016
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