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  • Re: Best Fruits for heart diseases patients

    1. Apples 2. Apricot 3. Green Leafy Vegetables 4. Bananas 5. Berries 6. Oranges 7. Grapefruit 8. Kiwi 9. Papaya &nbsp;
    Posted to Nurse POV Forums (Forum) by Chanchal deep on March 12, 2019
  • Re: How to remove the stress

    Yoga, mindfulness meditation, and exercise are just a few examples of stress-relieving activities that work wonders.&nbsp;One of the speediest and most reliable ways to stamp out stress is to engage one or more of your sensessight, sound, taste, smell, touchor through movement.&nbsp;Quick stress relief at workMeetings.&nbsp;During stressful ...
    Posted to Nurse POV Forums (Forum) by Chanchal deep on February 26, 2019
  • Re: Almonds

    Eating about 23 almonds a day is an easy way to incorporate many crucial nutrients into your diet. Almonds are rich in vitamin E, calcium, magnesium and potassium. &nbsp;
    Posted to Nurse POV Forums (Forum) by Chanchal deep on February 26, 2019
  • Re: breakfast meal plan

    Breakfast: green smoothie (made with ½ banana + ½ cup frozen mango + 1 cup kale + ½ cup plain, low-fat Greek yogurt + ½ small avocado + ½ cup nonfat milk)Morning snack: 1 apple + 1 oz nutsLunch: 2 cups&nbsp;Veggie SoupAfternoon snack: 1 cup baby carrots &amp; sugar snap peas + 2 tablespoons hummusDinner: 4 oz salmon + 1 cup steamed carrots + 1 cup ...
    Posted to Nurse POV Forums (Forum) by Chanchal deep on February 19, 2019
  • Re: The best insurance for your health

    Health insurance is a type of insurance that fully or partially covers an individual's medical and surgical expenses. It's an agreement between you and your insurance company, where for an annual premium, the insurer pays for your hospitalization and other medical expenses as mentioned in your policy. &nbsp;
    Posted to Nurse POV Forums (Forum) by Chanchal deep on February 12, 2019