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  • Re: Best Fruits for heart diseases patients

    Eat vegetables, whole grains, fruit, nuts and seeds every day.Choose healthier fats and oils.Aim for two to three serves of fish and seafood per week.Limit fried or baked foods, especially chips, biscuits, cakes and other baked cereal products.Avoid adding salt to food. Choose no added salt, low-salt or salt reduced foods where ...
    Posted to Nurse POV Forums (Forum) by John Cann on March 20, 2019