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  • Post Torn Rotator Cuff Surgery Stretching

    I have been given instructions at this point in my rehab. One of the stretches is to lay on my back holding a stick and stretchin it/ letting it fall towards my pillow. I am at about 130 degrees at present. I also do the pulley thing over head. My question is... Once I come to the point of progressive pain and hold it, how long should I relax ...
    Posted to Rehab Talk: Forums (Forum) by Russell Bantin on May 2, 2019