If you haven’t been vaccinated for the flu yet, it should be on your weekend to-do list. October is the unofficial start of flu season, and you don’t want to come down with the nasty virus — or have your kids miss school because of it. Only 46% of Americans get the flu shot every year, according to CDC statistics, but there are so many reasons why ...

Just when you least expect it, great advice pops up.      ''The Association of Weight and Health Promotion Practices of Middle Aged Women'' is the erudite title of the doctoral dissertation of Ann Townsend, DrNP, MSN, APRN-BC, RN and director of Our Lady of Lourdes Medical Center Outpatient Heart Failure Center in Camden, NJ. ...